Creating from the heart using clay is a harmonious journey of self expression, mindfulness and deep connection.

It’s a constant gentle reminder of deep connection between Body Mind and Heart. A profound emphasis on presence. It teaches me acceptance and impermanence, recognizing that all “things“ are in a constant state of change. Knowing that even the most loved piece will have his journey and will eventually return to Earth. This awareness creates a sense of humility and appreciation for what is right now at this given moment. It embodies the union of mindfulness, creativity and the interconnectedness of all things. It keeps reminding me that i am always enough, and there is no place to run to.

It gives me the permission to just simply BE me, exactly how I am. Sensitive and full of awe of all things changing.